I made it a goal in 2020 to improve my health and it has been hard work, but worth it. In March we purchased a Peloton bike and during Covid it was a life saver. Since March 24th I have completed a total of 757 workouts on the Peloton platform and spent 12,331 minutes making myself a healthier person.
- 352 Cycling
- 200 Meditation
- 72 Strength
- 68 Yoga
- 53 Stretching
- 8 Walking
- 3 Running
- 1 Cardio (this just confirmed how uncoordinated I am)
Now it is time to start planning for 2021!
The Johnsons 