Today’s cycle

I need to work on my cardio and speed on the bike so I can keep up with Richard so this morning I wanted to work on it.

I didn’t really have a plan but I did cycle faster (and was very tired). It was my fastest time for 10 miles, so that is good.

I think next time I will figure the longest distance between 2 road crossings and focus on keeping up my speed for that time.

MS 150

I signed up for the MS 150 bike ride in November, so training started today. We did 15 miles which was 5 miles further than I went the previous week.

It will be a challenge for me to cycle 150 miles for sure (assuming I make it the full distance)!

After we stopped for breakfast on Plant Street in Winter Garden before heading home to see the kitties.