Long Run This morning completed my longest run so far- 10 miles. It was tough mentally to keep going around miles 6 and 7, but it didn’t become tough physically until mile 9… so that is a good sign. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... February 14, 2016February 20, 2016 by melisajohnson Categories: Crossfit Leave a comment