


There’s a moment in every marathon cycle when the miles shift from something you do to something you feel. That moment hit me this past weekend as I wrapped up my final long run — the one that closes the chapter on the grind and opens the door to taper.
But then came this morning.
Today’s run wasn’t long, but it was beautiful in a way that felt almost symbolic. The sky lit up in those deep oranges and soft pinks that only happen when the world is still waking up. The streets were quiet and everything felt unhurried — like the universe was giving me a gentle nod that I’m exactly where I need to be.
It wasn’t about pace or distance. It was about presence. About soaking in the calm after months of pushing. About remembering that running isn’t just training — it’s joy, it’s clarity, it’s connection.
That sunrise felt like a reward.
This past weekend’s long run still sits with me. It was the kind of run that tests you, then quietly tells you that you’ve passed. The legs were tired but strong, the mind steady, the rhythm familiar. Somewhere in those miles, I realized: I’m ready. Not perfect — but prepared in the way that matters.
And now, taper begins.
These next few weeks are about trust. Trusting the training, trusting the body, trusting the process. The mileage drops, but the anticipation rises. It’s a strange mix of restlessness and relief — less running, more imagining the start line waiting for me in Kenya.