Next Challenge

I am starting to pack up for my next challenge.  I leave on Sunday and I think it may be the toughest thing I have ever attempted to do.

Here is what has been said and what I can expect everyday for the week I am there…

“Here’s a typical Ashram day: 5:45 a.m. wake-up call; 6:30 a.m. yoga; 7:30 a.m. breakfast with herbal tea. Followed by bandaging of feet, application of lip balm and sunblock, filling of water bottles, packing of carrots and celery, and a mountain hike for up to five hours. Followed by weight training, a massage, exercise in the pool, water polo, more yoga and meditation, dinner. Then a lecture or pep talk. Eight-thirty-ish, fall into bed, half dead.”

1/2 Marathon

The race went really well this morning.  I got to the start line and decide to run with the 12:45 pace group and they were great. So good that at mile 9 I felt like I had just warmed up!  So I took off on my own and finished strong.  No pain in the feet or legs, just one blister on my little toe!  

   
Mile 11- Richard was there to greet me!

 

 

 

Packet pick up. 

We arrived only a bit late got our rental car and made it up to our hotel.  Then we took a little walk to go an pick up my race packet.  I have to say it is a bit windy here! 

I have everything ready to go for the 6:45 in the morning. 

 

Last day

Today is the last day for our whole life challenge…  I was really happy to have Richard along with me on the last 56 days!  I am also extremely proud of Richard for completing the  challenge as I know it is now always the easiest to make healthy choices.

 

gratitude-lifestyle-practice